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What Queen Esther Knew:

Business Strategies
from a Biblical Sage

The Rules of Resiliency

 

BY CONNIE GLASER

any of us are familiar with the story of Queen Esther from Sunday School days. It's an ancient, but riveting, rags-to-riches, tragedy-to-triumph tale that is as compelling as any current work of fiction on today's best-seller list.

But, Queen Esther's story - which features a suspenseful plot, a courageous heroine, a despicable villain, a moral dilemma, and, of course, a happy ending - is not fiction. Rather, it's a slice of history packed with principles that are still valid today. It's a Cinderella story that is truly timeless.

What Queen Esther Knew: Business Strategies from a Biblical Sage (Connie Glaser and Barbara Smalley; Rodale Press, May 2003) offers lessons and principles gleaned from this timeless story that have great application for today's enterprising women.

An orphan girl living in exile, Esther was tapped to be queen. It was a position she neither desired nor aspired to. Courageously, she faced the loss of her parents, her home, and the beloved uncle who raised her. Once queen, the personal challenges did not abate. Esther was confronted with the responsibility of risking her life in order to save her people from annihilation.

As Oswald Chamber once observed, "A crisis does not make character; a crisis reveals character." Esther's character ultimately triumphed in the face of crisis. She dug deep for courage. She tapped inner strengths she never knew she had. She had unshakable faith. By viewing herself not as a victim, but as a change agent, she not only endured, but inspired.

Take the Long-Term View
Like Esther, we've all faced setbacks and losses that have thrown us for a loop and left us reeling. So, what separates people who manage to roll with the punches from those who let setbacks and failures flatten them? The answer is resiliency. The good news is that no matter how hard the blow, we all have the capacity to rebound. In other words, resiliency is an acquired skill.

It may sound odd, but one of the best ways to begin acquiring resiliency is to practice failing. Patricia O'Gorman, PhD, author of Dancing Backwards in High Heels: How Women Master the Art of Resilience (Hazelden Information Education, October 1994), recommends deliberately looking for opportunities in which you could very well fall on your face.

"Resilience develops in adverse situations," O'Gorman explains. "If you're in an environment where nothing happens, you won't learn to be resilient."

In other words, don't let fear of failure keep you from shaking up your life once in a while. Look for challenges. Take risks. Soon, you'll discover that bouncing back from little crises provides you with the training and the coping skills you'll need to rebound from the big ones.

Another way to develop resilience is to lose the victim mentality. When things go wrong, it can be tempting to throw a pity party.

"I'm such a loser."

"Why does everything happen to me?"

But, the people who overcome failure are those who don't take failure personally or who refuse to let their misfortunes define who they are.

"Resiliency is being able to stand in your pain and feel it, yet know that's not all that you are," O'Gorman says.

Learn also to adjust your explanatory style. People with a half-empty viewpoint tend to assume personal blame for all their failures. Every mistake becomes magnified. Every success seems like a fluke.

On the flip side, people with a half-full perspective tend to attribute difficulties not to personal shortcomings, but to temporary conditions-a computer glitch, a difficult client, or simply having a bad day.

Remember, as well, to lean on others. Having strong relationships - people who will listen and offer help and encouragement-can cushion even the most jarring jolts in life.

"Resilience is embedded in relationships," agrees Froma Walsh, PhD, professor of psychology at the University of Chicago.

One of the standout findings of resilience research is that people who cope best with adversity are the ones who reach out to others - family, friends, and support groups-for help.

Take the long view. It might seem as if your current situation is "The Worst." But, if you can detach yourself from what is happening at the moment and think in terms of how important it is in the long run, it may dilute the damage.

When you're feeling particularly low, ask yourself, "Will this matter 10 years from now?" Chances are, it might give you a fresh perspective with which to evaluate what is happening.

CONNIE GLASER is one of the country's leading experts on women and business. She is the co-author of What Queen Esther Knew: Business Strategies from a Biblical Sage, as well as Swim With the Dolphins: How Women Can Succeed in Corp America On Their Own Terms (Warner Books, March 1995). She can be contacted at connieglaser@aol.com.

 
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